REALITY CHECK Meaning and
Definition
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Reality check, noun:
A reality check refers to an act or event that prompts an individual to reevaluate their beliefs, expectations, or perceptions, in order to align them with the actual state of affairs or the true nature of a situation. It aims to provide a dose of realism or bring someone back to reality, challenging any illusions, fantasies, or wishful thinking.
The term "reality check" is often used metaphorically to describe moments of awakening, compelling one to confront the truth and discard any misguided notions. It serves as a corrective mechanism, prompting individuals to face facts, acknowledge limitations, or reassess their goals and strategies.
A reality check can occur in various contexts, such as personal relationships, professional aspirations, or financial matters. It is particularly significant during times of rapid change, where one's perception may lag behind actual developments. It acts as a reminder to objectively evaluate circumstances, evaluate risks, and adjust expectations accordingly.
Understanding that a reality check is a necessary part of personal growth, it serves as a tool for self-awareness and learning. It invites individuals to approach situations with greater clarity and make informed decisions rather than dwelling in misconceptions or self-deception.
In summary, a reality check is a critical analysis or reflective moment that compels one to confront the truth, acknowledge reality, and adjust their beliefs or actions accordingly. It acts as a catalyst for personal growth, fostering self-awareness and a more accurate perception of the world.
Common Misspellings for REALITY CHECK
- eeality check
- deality check
- feality check
- teality check
- 5eality check
- 4eality check
- rwality check
- rsality check
- rdality check
- rrality check
- r4ality check
- r3ality check
- rezlity check
- reslity check
- rewlity check
- reqlity check
- reakity check
- reapity check
- reaoity check
- realuty check
Etymology of REALITY CHECK
The term "reality check" originated from the field of psychology, specifically from the concept of lucid dreaming. It was first introduced by psychologist Stephen LaBerge in his book "Lucid Dreaming" published in 1985. In this context, a "reality check" refers to a technique used to determine whether one is dreaming or awake.
The etymology of the term itself is relatively straightforward. "Reality" is derived from the Latin word "realitas", meaning "thingness" or "actuality". "Check" originated from the Middle English word "chekke", which was borrowed from the Old French word "eschequier", referring to the game of chess. Over time, "check" came to mean "verify" or "examine".
Idioms with the word REALITY CHECK
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a reality check
The idiom "a reality check" refers to an event or experience that acts as a sobering reminder of the harsh or practical aspects of a situation. It is used to describe a situation that helps someone understand the true facts or appreciate the limitations of their beliefs or expectations.
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reality check
A reality check is a moment of realization or reflection upon a situation or circumstance that brings one back to the practicalities of life, often dispelling any illusions or false beliefs.
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